Last night I tried the 25 minute run again.

This time it was easy-peasy! I felt great and didn't have trouble physically or with my breathing. After the 25 minutes I could have easily continued for at least another 10 or so.

I jogged at a nice easy pace and felt like I was just smiling out at the world. The difference, I think, from last time is that I waited longer after dinner to start jogging, I walked for 10 minutes beforehand instead of 5 to warmup, and the sun had pretty much set so it was nice and cool. Also, I ate sardines for part of my dinner so maybe that protein gave me a needed energy charge.

I am quite pleased.